Think of a Registered Dietitian or Nutritionist as the expert who often focuses on a diet plan prescribed by a doctor, dealing primarily with food components like calories and micro and macro-nutrients.

At Live.Love.Give with DALIA, we take a holistic, whole-person approach. We go way beyond the plate to explore all the factors that truly nourish you.

A Health Coach is your supportive guide and accountability partner. We don't diagnose or prescribe; instead, we help you discover how things like stress, sleep, relationships, career, physical activity and hormonal imbalances are impacting your health. We focus on empowering you to make small, supportive lifestyle changes that lead to big, lasting transformation, helping you become self-sufficient on your wellness journey.

My practice is focused on supporting professional women ages 35 and up who are ready to become the most vibrant and healthy version of themselves.

My specialization is in Hormonal Health and Integrative Nutrition. This means I help you navigate the common health challenges that come with this phase of life—like fluctuating hormones, unexplained fatigue, and persistent stress. I do this by looking at your whole system, not just a single symptom.

Absolutely! The beauty of modern health coaching is that I work with clients internationally and virtually. I am also happy to offer coaching in three different languages (Arabic, English and French).

Whether you prefer in-person or virtual sessions, my focus remains the same: giving you a hands-on, personalized experience with well-tested tools tailored to your specific needs.

I understand! It's an investment in yourself, and you deserve to feel confident in your choice. The very first step is a free, no-obligation 20-minute consultation.

During this call, we will:

1. Discuss your current health goals and challenges.

2. I will explain the full scope of health coaching and how my process works.

3. We will decide together if my coaching approach is the right fit for you.

This consultation is a relaxed opportunity for you to ask all your questions and for us to see if we can create an amazing partnership for change. Feel free to book a consultation through the calendar or the contact me section of this website or reach out via email: dalia@livelovegivedalia.com

This is a very customized and personalized experience. From the very first session we dig into your history and goals to get clarity regarding the focus of the health coaching experience and the end goal you aspire towards. 

This is also a client led approach where the client leads with prioritization and the changes they want to see and feel. My role as a health coach is to listen, to educate and support your journey to clarity and wellbeing. 

The foundation of my approach is bioindividuality. Clients receive diverse tools that cater to their needs and where they are in their wellbeing journey. They also receive follow-up support where needed between sessions. 

This journey is about action and transformation, and I am here to support, motivate and give options when things don’t work. 

My coaching is a powerful partnership designed for transformational change, but it is not the right fit for everyone. It is NOT a replacement for medical care and may not be for:

1. Individuals seeking a medical diagnosis or treatment: I am a Certified Health Coach, not a doctor, licensed nutritionist, or therapist. I cannot diagnose, treat, or cure any disease. Clients must always consult their physician before changing any medication or treatment plan.

2. Anyone looking for a quick fix or a passive approach: Our work is client-led and requires commitment, action, and a willingness to explore all areas of your life (lifestyle, career, relationships, movement, etc.). If you are only looking for a prescribed diet plan, or you’re not comfortable with a focus on behavioral change,, this highly engaged, systemic program is not for you.